Be Bonita Podcast Ep.14 w/ Best Of Philly Herbal Bar Dope Botanicals
The Art and Science of Herbalism: A Chat with the Dope Botanicals Sisters Nakia & Taahirah Stith Have you ever wondered about the magic behind herbal remedies? Recently, I had the pleasure of sitting down with two extraordinary women who…
How To Care For Your Skin Barrier This Winter
Ever wondered why your skin sometimes feels like a parched desert or a red, irritated mess during the winter cold weather months? It might be your skin barrier signaling for help! During winter, your skin's protective barrier works overtime to…
The Science Behind Men’s Skin: Why It’s Different and How to Care for It
Men's skin is unique and requires a tailored approach to skincare. While it may seem rugged and resilient, it faces specific challenges due to hormonal influences, lifestyle factors, and environmental stressors. Understanding the science behind these differences is key to…
Be Bonita Podcast Ep.13 with Touchy Feely founder Candace Johnson
Exploring Love, Connection, and Self-Discovery: An Interview with Candace Johnson, Creator of Touchy Feely Intimacy Card Game In this enlightening interview, we sit down with Candace Johnson, the creative mind behind the Touchy Feely intimacy card game. Candace shares her…
Understanding Hyperpigmentation: Causes, Symptoms, and Treatments
Summertime fun often leaves behind unwanted souvenirs: pigmentation, discoloration, and the aftermath of sun damage. While these concerns can affect anyone, individuals with skin of color often face unique challenges in addressing these issues. Fortunately, with the right care, you…
Finding Relief: Managing Chronic Skin Inflammation
Have you ever noticed how your skin sometimes reflects what's going on inside your body? If you’ve ever dealt with a chronic condition like eczema, psoriasis, lupus, or PCOS, you probably know this all too well. Our skin isn’t just…
Adult acne, What triggers it and how to fight it?
Adult acne !! Oh, those dreaded words can send shivers down anyone's spine, regardless of age. While acne is often associated with teenage years, it's a frustrating reality for millions of adults. The good news? You're not alone in this…
Fresh Face, Fresh Start: Your Back-to-School Skincare Guide
As the lazy days of summer wind down and the crisp autumn air begins to settle in, it's time to give your skincare routine a much-needed refresh. Just like your wardrobe transitions from breezy sundresses to cozy sweaters, your skin…
What Happens With Your Skin As You Age. How to Care For Your Skin At Home
Ever wonder how celebrities achieve that radiant, flawless complexion? Or maybe you're just looking for ways to keep your skin healthy and youthful. The secret lies in a proper skincare routine, but with so many products and conflicting advice, it…